Do You Know This Guy?

I was on the fence about telling this short but true story because I’m not sure if it belongs to me. But then I realized that if sharing it can help you or someone you love, Bill and his wife won’t mind.

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Health

The Belief that Almost Killed Me

After years of going within, I now realize that there was one dominant belief that was getting in my way. The primary reason that I medicated myself with food was that I didn’t believe or see how my life could ever get better.  By reading this you know that I was wrong but I’m writing this today so that you’ll see that if you have that belief about your body, like I did, you can overcome that belief and lose that weight for good.

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Health

What Every Woman Should Know by 40

If you’re already 40, listen up. If you haven’t gotten there yet, pay very close attention (you might even want to print this and save it). These are lessons that separate the women who love life at 40 (and beyond)… and those who feel their best days are behind them.

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Health

How to Stand Up for Yourself

The other day someone asked me if I ever get afraid to speak in front of a lot of people. Now you may be thinking I said no because speaking is part of my profession. But that’s not what happened. The truth is, although I’ve been running my mouth since I was 2 years-old, I suffered like most women do when it came to speaking up for myself.

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Love