DID YOU KNOW that even though I’m not really big on debating politics, I DO agree on one of Michelle Obama’s points of view that relates to you….Health
You won’t believe this…But last week I overheard three men talking about how they prefer a woman with smooth skin MORE than a skinny body! However most women focus on weight and not really on their skin.
So, this week I want to share a video with you where I share some easy things that I do take care of my skin!Health
Did you know that if I didn’t start doing Yoga I may have had back surgery and never lost my weight. I used to think yoga was for vegetarians that could put their leg over their head.
This week I want to share a video with you so you can see the real deal about how Yoga saved my life!Health
Let’s face it. Even on the days that you really want to get that body moving, sometimes you just don’t have the time! So today I want to share a 2 minute video that shows what I do at home or in my hotel room. It’s a quick 10 minute workout and works your whole body.Health
Where are you in this very moment? That seems like an easy question with an even easier answer. You are somewhere in front of some version of a computer reading this sentence.
But where are you?Health